As a dental hygienist, I get this question from my patients, as they are looking for ways to whiten their teeth. My patients want to know if using a cheaper over-the-counter whitening method would be...

The big muscle in the middle of our mouths does quite a lot for us such as allowing us to speak, swallow and speak. And cleaning it is an important step in our oral health routine. But what is...

Salt water saline rinses have been around for a very, very long time, and that's because they work. And they work well. What salt water rinses are used for Salt water rinses are usually...

Even if you have no teeth, lots of bacteria and yeast still live and thrive in your mouth. And just like when there's a full set of teeth, we need to keep the numbers of bacteria down to maintain...

The tongue is one of the most important muscles in our body, making eating, swallowing and speaking possible. Because this muscle is so important for our survival, we should be taking good care of...

Yes or no? That is the question.  With vegan diets becoming ever more popular, I get this question a lot in my dental chair. Everything we put into our bodies has an effect not only on our...