Parents always want the best for their children, and packing a healthy school lunch is part of that. Sometimes snacks that we think are healthy, are actually wreaking havoc on your child’s...
Archives: Blog
For most sports, it’s not mandatory that you wear a sports mouthguard. Which is really silly in my opinion because imagine that you’ve lost a front tooth, or broke one in half. It would not be...
For my fellow Ottawans who are looking for cheap or free dental treatment, you came to the right place! Maintaining regular dental appointments can be expensive, but do you know what is more...
Breaking down the one-hour appointment A dental hygiene cleaning is way more than “just a cleaning.” There is quite a bit of preparation that goes into your appointment. Below you can...
Toothpaste is a popular topic in my dental chair. I always discuss with my patients the type and amount of toothpaste they use. In commercials, we often see a large amount of toothpaste being applied...
Flossing with the proper technique can be tricky and may take some practice. As a dental hygienist, I frequently help my patients improve their flossing technique, making a significant difference in...